Frozen Okra (Minced) 200g

Frozen Okra (Minced) 200g

Ologi Guinea Corn & Ginger 500g

Ologi Guinea Corn & Ginger 500g

Availability: In stock
SKU
A220491

Ardo Whole Green Beans Fine 1kg

£0.99
Ardo Whole Green Beans Fine 1kg
Ardo Whole Green Beans Fine 1kg

NUTRITIONAL INFORMATION:

Typical Values

Per 100g

Serving size

100grams

Calories

 28kcal

Total Fat      

0.1g

Saturated Fat

0.1g

Dietary Fibre

3.1g

Protein

1.8g

Total Carbohydrates

3.5g

Sugar

0.4g

Salt

0.08mg

INGREDIENTS: Green beans

STORAGE: Keep below -18c.

ALLERGY INFORMATION: For allergens, see ingredients

SPECIAL INFORMATION: The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Ades branded product, please contact us on 020 8853 1000. For all other products, please contact the manufacturer. This information is supplied for your personal use only.

DELIVERY INFORMATION: We ship both fresh and frozen items in environmentally friendly insulated packaging that keeps them fresh/frozen during transit. However, please be aware that due to varying weather conditions, some items may arrive partially defrosted, but this does not compromise their quality or safety. All fresh and frozen items are sent via our next-day delivery service.

PREPARATION:

POT: 8-10 MINS

- Put the desired quantity of product in the cooking pan with a little water and cook at medium heat, stir well.

MICROWAVE: 10-12 MINS/850W

- Put the desired quantity of frozen product in a non-metallic microwaveable bowl, cover and cook, and stir occasionally.