Pounded Yam (AYO AYO) 4kg

Pounded Yam (AYO AYO) 4kg

Availability: In stock

SKU
A100144/10pack

Ades Pounded Yam 1kg x 10

£43.99
Pounded Yam/Iyan/Poundo/Ades Pounded Yam 1kg X10
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Ades Pounded Yam 1kg x 10
Ades Pounded Yam 1kg x 10

In stock

£43.99

Summary
    Pounded yam is a typical Nigerian staple food, rich in high fibre and protein. It is normally eaten with soups, stews and curries. It takes only minutes to cook in boiling water and produces in a soft, warm ball.

    NUTRITIONAL INFORMATION:

    Typical Values

    Per 100g

     Energy

     1492kj/353kcal

     Fat

     3.5g

     Of saturates

     72g

     Carbohydrates

     4.9g

     Of sugars

     3.1g

     Protein

     6.5g

     Fibre

     3.1g

     Salt

     1.09g

    INGREDIENTS: Processed dehydrated yam flour

    STORAGE: Store in a cool dry place.

    ALLERGY INFORMATION: Please see the ingredients.

    SPECIAL INFORMATION: The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

    You should always read the label before consuming or using the product and never rely solely on the information presented here.

    If you require specific advice on any Ades branded product, please contact us on 020 8853 1000. For all other products, please contact the manufacturer. This information is supplied for your personal use only.

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