Frozen Periwinkle (Tasty Foods) 200g

Frozen Periwinkle (Tasty Foods) 200g

Frozen Miondo 1Kg

Frozen Miondo 1Kg

Availability: In stock
SKU
A180704

Prekese/Aidan Fruit 100g

£1.00
Prekese (Aridan Fruit) is a spice commonly used in West African cuisine. It comes from the pod of the prekese tree and has a sweet, slightly bitter flavour. Prekese is a popular ingredient in many dishes, including soups, and sauces. It is also known for its many health benefits and is used in traditional medicine to treat various ailments.

NUTRITIONAL INFORMATION: 

 

Typical Values

Per 100g

Energy

1653Kl / 395 Kcal

Cholestrol

0g

Total Fat

14.5g

Saturated Fat

1.8g

Trans Fat

0g

Sodium

290mg

Total Carbohydrate

67.3g

Dietary Fibre

7.27g

Iron

14.5mg

Sugars

21.8g

Calcium

472.7mg

Potassium

427.3mg

Protein

5.5g

 

INGREDIENTS: Prekese

STORAGE: Store in a dry place

The Nutritional Benefits of Prekese: Prekese is a nutrient-rich spice that offers many health benefits. It is high in antioxidants, which can help protect the body against damage from free radicals. Prekese is also a good source of vitamins and minerals, including vitamin C, potassium, and iron. It has anti-inflammatory properties and is used to treat digestive issues, such as diarrhea and constipation.

How to Use Prekese in Your Cooking: Prekese is a versatile spice that can be used in a variety of dishes. Usually, a piece of the pod is placed in soups or sauces whilst cooking for it to release its flavour in the dish. In recent time, it can be found in a powdered form and only a small amount is need to impart the Prekese flavour into the dish. Prekese can be combined with other spices and ingredients, such as ginger, garlic, and onions, to create a flavorful spice blend for meat rubs.

 

You should always read the label before consuming or using the product and never rely solely on the information presented here.

 

If you require specific advice on any Ades branded product, please contact us on 020 8853 1000. For all other products, please contact the manufacturer.

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