Frozen Matembele/Potatoe Leaf 250g

Frozen Matembele/Potatoe Leaf 250g

Frozen Whole Locust Beans (Iru) Per Kg

Frozen Whole Locust Beans (Iru) Per Kg

Availability: In stock
SKU
A220124

Frozen Ekwang 1kg

£4.49
Ekwang Frozen 1kg
Frozen Ekwang 1kg

NUTRITIONAL INFORMATION:

Typical Values

Per 100g

 Energy

 534kcal

 Fat

 -13g

 Saturated Fat

 -8g

 Cholesterol

 110mg

 Carbohydrates

 128g

 Sugar

 3g

 Protein

 34g

 Fibre

 18g

 Vitamin A

 665IU

 Vitamin C

 82mg

 Calcium

 111mg

 Iron

 4.3mg

 Sodium

 439mg

 Potassium

 4123mg

INGREDIENTS: Cocoyam, Cocoyam Leaf, Collard Greens, Spinach, Spinach, Romaine Lettuce, Beef, Dried Fish, Ground Shrimp, Palm/Red Oil, Bouillon Granules, Ground Country Onions, White Pepper, Scotch Bonnet/Hot Pepper, Bitter Leaf, Salt

STORAGE: Keep below -18c.

ALLERGY INFORMATION: Please see the ingredients.

SPECIAL INFORMATION: The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Ades branded product, please contact us on 020 8853 1000. For all other products, please contact the manufacturer. This information is supplied for your personal use only.